All MNP Training on-site classes are listed below. Please follow the link to book online. If you would rather pay by cash or card on site we are happy to do that. You still need to register to book any class as we need to manage the amount of people on site. Thank you.
Most of Iain’s classes are also broadcast live online using Zoom. If you’re interested in exercising from anywhere, please contact us.
Any questions, do contact us.
MNP Training class timetable is below, please follow this link to register so you can download the app for your booking system :- BOOK A CLASS
MNP TRAINING
MONDAY
| 1.00 PM | BODY BLAST HiiT This is a full body workout using just your body weight as resistance. Every person in the class will be pushed through strength, explosive, abs and core exercises. We only ever work for time not reps in the class. This mean we can cater for all abilities. The only requirement is to work as hard as you can. |
| 6.00 PM | BEACH FRONT BOXING This is a boxing based workout designed to hit the whole body. Using my 24 years of boxing knowledge and experience I have crafted this fun class. I use the foundation of punching techniques incorporating slip, dips, rolls and ground work to take you through a whole body workout. |
WEDNESDAY
| 8.00 AM | BODY BLAST HiiT This is a full body workout using just your body weight as resistance. Every person in the class will be pushed through strength, explosive, abs and core exercises. We only ever work for time not reps in the class. This mean we can cater for all abilities. The only requirement is to work as hard as you can. |
| 1.00 PM | BEACH FRONT BOXING This is a boxing based workout designed to hit the whole body. Using my 24 years of boxing knowledge and experience I have crafted this fun class. I use the foundation of punching techniques incorporating slip, dips, rolls and ground work to take you through a whole body workout. |
| 6.00 PM | BEACH FRONT BOXING This is a boxing based workout designed to hit the whole body. Using my 24 years of boxing knowledge and experience I have crafted this fun class. I use the foundation of punching techniques incorporating slip, dips, rolls and ground work to take you through a whole body workout. |
THURSDAY
| 7.30 AM | BEACH FRONT BOXING This is a boxing based workout designed to hit the whole body. Using my 24 years of boxing knowledge and experience I have crafted this fun class. I use the foundation of punching techniques incorporating slip, dips, rolls and ground work to take you through a whole body workout. with Iain |
FRIDAY
| 1.00 PM | BODY BLAST HiiT This is a full body workout using just your body weight as resistance. Every person in the class will be pushed through strength, explosive, abs and core exercises. We only ever work for time not reps in the class. This mean we can cater for all abilities. The only requirement is to work as hard as you can. with Iain |
| 6.00 PM | BEACH FRONT BOXING This is a boxing based workout designed to hit the whole body. Using my 24 years of boxing knowledge and experience I have crafted this fun class. I use the foundation of punching techniques incorporating slip, dips, rolls and ground work to take you through a whole body workout. with Iain |
SATURDAY
| 8.30 AM | BEACH FRONT BOXING This is a boxing based workout designed to hit the whole body. Using my 24 years of boxing knowledge and experience I have crafted this fun class. I use the foundation of punching techniques incorporating slip, dips, rolls and ground work to take you through a whole body workout. with Iain |
OTHER ONSITE CLASSES
At the MNP training outside fitness zone we have a few different instructors running their own classes, this to add more depth and variety to our every growing program. To offer a different selection of training from our amazing coaches.
These classes are booked individually through each in instructor and are listed below.
PMPT Fitness – Paul Mamonay – Website
MONDAY
| 6.30 AM | HiiT BLITZ This is a 40 minutes of sweat inducing, fat burning, high intensity fun in the sun. with PaulThese sessions are designed to light your metabolic fire and push you to your limits using a blend of bodyweight movements and light resistance work. With every session being different to the last it’ll shake up your training routine, keep your body guessing and leave you feeling fitter and stronger than ever before. |
WEDNESDAY
| 6.30 AM | HiiT BLITZ This is a 40 minutes of sweat inducing, fat burning, high intensity fun in the sun. with PaulThese sessions are designed to light your metabolic fire and push you to your limits using a blend of bodyweight movements and light resistance work. With every session being different to the last it’ll shake up your training routine, keep your body guessing and leave you feeling fitter and stronger than ever before. |
SATURDAY
| 10.30 AM | HiiT BLITZ This is a 40 minutes of sweat inducing, fat burning, high intensity fun in the sun. with PaulThese sessions are designed to light your metabolic fire and push you to your limits using a blend of bodyweight movements and light resistance work. With every session being different to the last it’ll shake up your training routine, keep your body guessing and leave you feeling fitter and stronger than ever before. |
FORREST BOXING – Liam Forrest – Contact @forrestboxing or call 07845 585560
WEDNESDAY
| 5.00 PM | FORREST BOXING
This is a a boxing based class using skills drills to learn boxing techniques. with LiamUsing Liam’s extensive knowledge to make a fun packed class. |
SATURDAY
| 11.30 AM | FORREST BOXING
This is a a boxing based class using skills drills to learn boxing techniques. with LiamUsing Liam’s extensive knowledge to make a fun packed class. |
| 12.30 PM | FORREST BOXING GIRLS
This is a a boxing based class using skills drills to learn boxing techniques. with LiamUsing Liam’s extensive knowledge to make a fun packed class. |
TRX CLASSES – Jamie – Website
TUESDAY
| 12.00 PM | TRX CLASS
Lose weight, tone, improve your fitness, or fix your imbalances, you’ve come to the right place.
with Jamie |
THURSDAY
| 12.00 PM | TRX CLASS
Lose weight, tone, improve your fitness, or fix your imbalances, you’ve come to the right place.
with Jamie |
As we are still dealing with the COVID-19 pandemic, we are following the government guidelines to outside training. We are asking everyone who enters the site to keep a social distance from other users and to sanitise hands on entry. We have water on site but are asking everyone to bring their own bottle. We have hygiene stations throughout the site to clean hands and any equipment touched.
We are looking forward to see everyone at this fantastic outside venue!