***WE ARE EXCITED TO BE BACK OPEN FOR TRAINING. YOU CAN HAVE 1-2-1 TRAINING OR JOIN ONE OF OUR CLASSES.***
All MNP Training on-site classes are listed below. Please follow the link to book online. Classes start at £12. If you would rather pay by cash or card on site we are happy to do that. You still need to register to book any class as we need to manage the amount of people on site. Thank you.
Most of Iain’s classes are also broadcast live online using Zoom. If you’re interested in exercising from anywhere, please contact us.
Any questions, do contact us.
MNP Training class timetable is below, please follow this link to register so you can download the app for your booking system :- BOOK A CLASS
MNP TRAINING
MONDAY
| 1.00 PM | BODY BLAST HiiT This is a full body workout using just your body weight as resistance. Every person in the class will be pushed through strength, explosive, abs and core exercises. We only ever work for time not reps in the class. This mean we can cater for all abilities. The only requirement is to work as hard as you can. |
| 6.30 PM | BEACH FRONT BOXING This is a boxing based workout designed to hit the whole body. Using my 24 years of boxing knowledge and experience I have crafted this fun class. I use the foundation of punching techniques incorporating slip, dips, rolls and ground work to take you through a whole body workout. |
| 7.30 PM | STRENGTH CLUB
This is a resistance based class using weights. The class will teach lots of different lifting techniques. You will get to learn about reps, sets and time under tension. Which will help you learn about the power of strength training. with IainUsing Iain’s extensive knowledge to make a fun packed class. |
TUESDAY
| 7.30 PM | BEACH GIRLS BOXING This is a boxing based workout designed to hit the whole body. Using my 24 years of boxing knowledge and experience I have crafted this fun class. I use the foundation of punching techniques incorporating slip, dips, rolls and ground work to take you through a whole body workout. |
WEDNESDAY
| 6.30 PM | BEACH FRONT BOXING This is a boxing based workout designed to hit the whole body. Using my 24 years of boxing knowledge and experience I have crafted this fun class. I use the foundation of punching techniques incorporating slip, dips, rolls and ground work to take you through a whole body workout. |
| 7.30 PM | BEACH FRONT BOXING
This is a a boxing based class using skills drills to learn boxing techniques. with LiamUsing Liam’s extensive knowledge to make a fun packed class. |
FRIDAY
| 1.00 PM | BLAST HiiT This is a full body workout using resistance exercise equipment and your own body weight as resistance. Every person in the class will be pushed through strength, explosive, abs and core exercises. We only ever work for time not reps in the class. This mean we can cater for all abilities. The only requirement is to work as hard as you can. with Iain |
| 6.30 PM | BEACH FRONT BOXING This is a boxing based workout designed to hit the whole body. Using my 24 years of boxing knowledge and experience I have crafted this fun class. I use the foundation of punching techniques incorporating slip, dips, rolls and ground work to take you through a whole body workout. with Iain |
SATURDAY
| 10.00 AM | BEACH FRONT BOXING This is a a boxing based class using skills drills to learn boxing techniques. with LiamUsing Liam’s extensive knowledge to make a fun packed class. |
| 11.00 AM | STRENGTH CLUB
This is a resistance based class using weights. The class will teach lots of different lifting techniques. You will get to learn about reps, sets and time under tension. Which will help you learn about the power of strength training. with IainUsing Iain’s extensive knowledge to make a fun packed class. |
OTHER ONSITE CLASSES
At the MNP training outside fitness zone we have a few different instructors running their own classes, this to add more depth and variety to our every growing program. To offer a different selection of training from our amazing coaches.
These classes are booked individually through each in instructor and are listed below.
PMPT FITNESS – Paul Mamoany – contact https://www.pmptfitness.co.uk/
WEDNESDAY
| 7.00 AM | HiiT-BLITZ
40 minutes of sweat inducing, fat burning, high intensity fun in the sun. These sessions are designed to light your metabolic fire and push you to your limits using a blend of bodyweight and light resistance work. With every session being different to the last it’ll shake up your training routine, keep your body guessing and leave you feeling fitter and stronger than ever before.
with Paul |
SATURDAY
| 9.00 AM | HiiT-BLITZ
40 minutes of sweat inducing, fat burning, high intensity fun in the sun. These sessions are designed to light your metabolic fire and push you to your limits using a blend of bodyweight and light resistance work. With every session being different to the last it’ll shake up your training routine, keep your body guessing and leave you feeling fitter and stronger than ever before.
with Paul |
TRX CLASSES – Jamie – Website
TUESDAY
| 6.30 PM | TRX CLASS
Lose weight, tone, improve your fitness, or fix your imbalances, you’ve come to the right place.
with Jamie |
THURSDAY
| 6.30 PM | TRX CLASS
Lose weight, tone, improve your fitness, or fix your imbalances, you’ve come to the right place.
with Jamie |
FRIDAY
| 12.00 Noon | TRX:CORE & STRECTH
This class is perfect for improving core and flexibly.
with Jamie |
SATURDAY
| 12.15PM | TRX CLASS
Lose weight, tone, improve your fitness, or fix your imbalances, you’ve come to the right place.
with Jamie |
SUNDAY
BOXING WITH AK – Anton – 07753 213027
| 11.00PM | BOXING WITH AK
Learn boxing techniques, skills and drills. A perfect way to start your Sunday.
with Anton |
As we are still dealing with the COVID-19 pandemic, we are following the government guidelines to outside training. We are asking everyone who enters the site to keep a social distance from other users and to sanitise hands on entry. We have water on site but are asking everyone to bring their own bottle. We have hygiene stations throughout the site to clean hands and any equipment touched.
We are looking forward to see everyone at this fantastic outside venue!